PCOS Essentials Bundle - Nourished Natural Health
PCOS Essentials Bundle - Nourished Natural Health
PCOS Essentials Bundle - Nourished Natural Health
PCOS Essentials Bundle - Nourished Natural Health
PCOS Essentials Bundle - Nourished Natural Health
PCOS Essentials Bundle - Nourished Natural Health
PCOS Essentials Bundle - Nourished Natural Health
Blood Sugar & Metabolic Support System - Save 30%+
Cycle Regulate - Nourished Natural Health
Blood Sugar & Metabolic Support System - Save 30%+
4.6(636 Reviews)

Blood Sugar & Metabolic Support System - Save 30%+

Finally Address the Root Causes of Insulin Resistant PCOS — Clear Skin, Regular Cycles & Healthy Weight.

Supports healthy insulin sensitivity and hormone balance — Addresses the root cause, not just symptoms

Clearer skin and reduced breakouts — See results in as little as 4-6 weeks

Menstrual cycle support — Regular, predictable cycles

Supports healthy weight and metabolic balance — Sustainable, long-term results

What's Included

  • AndroEase Plus — Supports balanced androgen activity for clearer skin and hair
  • GlucoEase — Supports stable blood sugar and metabolic balance
  • Cycle Regulate + Ovulate — Supports cycle regularity and natural ovulation

SUBSCRIBE & SAVE:

Just --/day

101-Day Results Commitment. Cancel anytime.

Free shipping on orders over $99.

Expert-Formulated 100% Natural Made in USA GMP Certified Third-Party Tested

You're Doing Everything Right...

Yet your body still isn't cooperating. Restrictive diets leave you hungrier. Exercise doesn't budge the scale. And hormones? Forget about it.

  • Weight clings to midsection no matter what
  • Sugar cravings are relentless
  • The 3pm energy crash is your daily ritual
  • You've counted calories; the scale doesn't care
  • Brain fog makes it hard to remember why you walked into a room
  • Periods are unpredictable or missing

Why nothing has worked yet:

If you have insulin resistance, calorie restriction and endless cardio make it worse. Your body is trying to produce more insulin to manage blood sugar. The problem isn't willpower—it's insulin. Fix that, and everything else gets easier.

Self-Assessment

Could This Be Your Pattern?

Check if these signs of insulin resistance sound familiar

Stubborn weight around midsection

Especially resistant to diet & exercise

Intense sugar & carb cravings

Especially 2-4pm or after meals

Energy crashes after meals

Especially if it's carbs alone

Skin tags or dark patches

Signs of hyperinsulinemia

Apple-shaped body composition

Weight around belly, not hips

Blood sugar instability

Confirmed by lab work or CGM

Common lab markers to check:

Fasting insulin above optimal Elevated HbA1c or fasting glucose HOMA-IR indicating resistance Elevated free testosterone

Up to 30% of "lean" PCOS cases still have insulin resistance. You don't need to be overweight to benefit from this protocol.

A Protocol Designed for Your Pattern

The Insulin Resistant PCOS Protocol is designed specifically to restore insulin sensitivity by addressing root causes—not just managing symptoms.

Three targeted formulations work together with specific nutrition changes and metabolic habit shifts to deliver measurable results in as little as 4-6 weeks, with continued improvements through a 90-day protocol.

Your Core Support Stack

Three targeted formulations, selected for your specific pattern.

CycleBloom

Supports progesterone production and hormone balance

AndroEase Plus

Supports balanced androgen activity for clearer skin and hair

GlucoEase

Supports stable blood sugar and metabolic balance

More Than Supplements

Your Complete Protocol — Not Just a Supplement Stack

Every protocol includes full access to the Nourished Hub — a structured support system designed to guide you through each phase of your 90-day reset.

Pattern-Specific Digital Courses

Structured video modules filtered for your PCOS type — covering nutrition, lifestyle, and hormone science so you understand exactly why each step matters.

Phase-Based Nutrition Guidance

Meal frameworks, recipes, and macro guidance tailored to each 30-day phase of your protocol — not generic 'eat healthy' advice.

Clinical Naturopath Support

24/7 email access to qualified clinical naturopaths who understand PCOS. Get personalised guidance, not chatbot responses.

Daily Symptom Tracking

Track your symptoms, cycle, energy, and progress daily. See patterns emerge over time and understand what's working.

Personalised 'Next Steps' Adjustments

Your protocol adapts as you progress. Based on your tracking data, receive tailored recommendations for each phase.

Full Nourished Hub Access

Complete access to the Nourished Hub community, resources library, live Q&As, and ongoing clinical support beyond your 90 days.

101-Day
Commitment
Free
Shipping
Cancel
Anytime
Verified
Reviews

Real Results From Real Women

Trusted by 40,000+ women worldwide. Here's what they're saying.

4.6 / 5 · 4,800+ verified reviews
Verified Purchase

“My face was full of cystic hormonal acne. It was so depressing. I hid my face behind a ton of makeup and never wanted to take photos. Since taking this bundle my skin has completely transformed. This bundle has saved my face and helped me balance out!”

Alyssa E. Results in 3+ months
Healthier skin
Verified Purchase

“I started noticing results within a month of taking the Androgen Blocker, my period came after about a month and a half of taking everything. These supplements are amazing and make me feel great. I highly recommend these to any woman struggling with PCOS.”

Christina R. Results in 1-3 months
Reduced unwanted hair Healthier skin Weight loss
Verified Purchase

“The NNH supplements have helped the hair on my chin to not have to be plucked as frequently and the hairs aren't as thick as they used to be. My cycle is also occurring more regularly. I have seen improvements with my blood sugar as well.”

Nicole B. Results in 3+ months
Reduced unwanted hair Improved gut health
Verified Purchase

“I have suffered from PCOS for 15 years. My periods were very unpredictable. I have been taking these supplements for the last 3 months and my periods have started right on time with no issues. Definitely worth giving a try, it may just change your life like it did mine!”

Alexis L. Results in 1-3 months
Verified Purchase

“I've noticed I'm not snacking as much, this paired with their other products works so well!!! The shipping was very quick which is so great.”

Sarahí R. Results in 2-4 weeks
Improved gut health
Verified Purchase

“It has changed my life!”

Sarah K. Results in 1-3 months
Reduced unwanted hair Healthier skin Weight loss Improved gut health
Verified Purchase

“It is easy peasy lemon squeezy to take my supplements everyday! My PCOS symptoms have diminished and I am feeling great! I love how the ingredients are all natural and it is super easy to fit them into my day to day activities.”

Yere G.

Individual results may vary.

Tamika Woods
From My Journey, to Yours

Created by Tamika Woods

After years of being dismissed by doctors and told to "just lose weight," Tamika took matters into her own hands. She spent thousands of hours researching PCOS, worked with leading naturopaths, and eventually wrote the bestselling PCOS Repair Protocol.

Today, Nourished Natural Health has helped over 40,000 women worldwide take control of their PCOS with structured, evidence-informed protocols designed around root cause patterns.

"Every protocol in this range was born from my own experience. I know what it's like to feel unheard. That's why I built something that actually works."

2-Minute Assessment

Not Sure This Is Your Pattern?

Most women with PCOS have a dominant driver, but many have overlapping patterns. Take our free assessment to get your personalised protocol recommendation.

Take the Free Assessment

No email required · Takes under 2 minutes · Trusted by 40,000+ women

Your 90-Day Roadmap

Structured phases that match how your body actually recovers, not arbitrary timelines.

Weeks 1–4

Stabilise & reset

Lower glycemic load, improve sleep, and establish a protein-forward breakfast anchor so insulin spikes soften.

Nutrition Focus

Lower-GI meals, 30g+ protein at breakfast, minimal naked carbs, hydration targets.

Habit Anchor

Same wake time + 10-minute daylight or walk within an hour of waking.

Weeks 5–8

Rebuild rhythm

Support ovulation signalling and stress buffering while keeping glucose curves smooth through the day.

Nutrition Focus

Phase-specific macros from the hub, magnesium-rich foods, consistent meal spacing.

Habit Anchor

Daily movement snack (10 min) after lunch to blunt post-meal glucose.

Weeks 9–12

Integrate & sustain

Lock in habits that hold past day 90—cycle awareness, inflammation care, and long-term metabolic flexibility.

Nutrition Focus

Food freedom framework, strategic treats, maintenance plate template from courses.

Habit Anchor

Weekly check-in with symptom tracker + one hub lesson to refine next steps.

What to Expect

Hormonal changes take time. Here's a realistic timeline based on clinical research.

Weeks 1–2

Early shifts in energy, digestion, and post-meal comfort as you anchor new meal patterns.

Weeks 3–6

Many women notice fewer cravings, steadier energy, and the first signs of clearer skin or cycle changes.

Weeks 7–12

Metabolic habits deepen; improvements in labs, weight distribution, or cycle regularity often become more consistent.

90+ days

Sustainable rhythm: habits from the protocol and hub support long-term insulin sensitivity and hormone balance.

Your Complete Protocol

Begin Your 90-Day Insulin Resistant Reset

Structured, pattern-specific support with a 101-Day Results Commitment. Subscribe & Save for 20% off.

  • 3 targeted supplement formulations
  • Full Nourished Hub access & digital courses
  • Clinical naturopath support
  • Phase-based 90-day roadmap
  • Pattern-specific nutrition guidance
  • 101-Day Results Commitment
Begin My 90-Day Reset

101-Day Results Commitment · Free shipping over $100 · Cancel anytime

Common Questions

How long until I see results?

PCOS symptoms don’t develop overnight, and neither does true relief. With daily use of our Insulin Resistant PCOS Bundle, many women start noticing subtle improvements within the first two weeks, such as more reduced cravings, clearer skin, or more stable moods. More significant benefits, like improved insulin sensitivity, cycle changes and hormonal balance, may take longer.

The best results are typically seen after 3 months of consistent use. That’s why we recommend staying committed to your journey, and we make it easier with discounted pricing on 3- and 6-month supplies.

Your first purchase is protected by our 101-Day Money-Back Guarantee, giving you the time and confidence to see real results. With flexible subscription plans, you’ll never miss a day and can save up to $10/month.

Is the Insulin Resistant PCOS Bundle safe?

The Insulin Resistant PCOS Bundle is formulated by clinical nutrition experts and backed by science-based ingredients known to support healthy blood sugar levels, reduced sugar cravings and improved insulin sensitivity to support a healthy weight.

We utilize meticulous third-party testing because we believe you deserve full confidence in what you’re putting in your body. Our rigorous testing ensures our products meet strict standards for heavy metals, microbes, and other unwanted contaminants, guaranteeing their quality and safety. This product is independently certified for potency and purity. We manufacture everything in the USA using state-of-the-art machinery under the most sterile conditions at an FDA-registered, GMP-certified facility in Colorado.

While Insulin Resistant PCOS Bundle meets strict quality and safety guidelines, we recommend consulting your doctor before use, especially if you have a medical condition or take medication.

What if this doesn't work for me?

We know every woman's body is different, and real hormonal change takes time. That's why Insulin Resistant is backed by our 101-Day Results Commitment.

What to Know:
• We recommend taking your supplement daily for at least 60 consecutive days to allow your body a genuine trial. Track your consistency in the Customer Hub.
• For best results, consider starting with a 3-month supply.
• If you haven't experienced noticeable improvement after 60 days of consistent use, you may submit a refund request within 14 days of completing your trial. All requests must be made within 101 days of your original purchase.
• This guarantee applies to first-time customers and covers up to a 60-day supply per product, with proof of consistent use via Customer Hub tracking required.

We're confident in our formulations, but if you've given it a fair trial and it's not right for you, access your Customer Hub at hub.nourishednaturalhealth.com within the 101-day window to submit your request, or email hello@nourishednaturalhealth.com for assistance. 💚

Can I take this while pregnant, breastfeeding, or if I have a diagnosed medical condition?

As the Insulin Resistant PCOS Bundle contains herbal ingredients that have not been studied for their safety during pregnancy or breastfeeding, we cannot recommend the use of Insulin Resistant PCOS Bundle during this time. Most doctors warn against the use of herbal ingredients during pregnancy, not because of evidence of harm, but from lack of safety data. If you have a diagnosed medical condition or are taking any medications, always consult your primary healthcare provider before using this product. This ensures it is safe and appropriate for your individual needs.

Save This Protocol for Later

Not ready to start yet? Enter your email and we'll send you a link to your personalised protocol so you can come back anytime.

Take the Assessment Free Resources

Ready to Start?

Join thousands of women who've taken control of their PCOS with a structured, evidence-informed protocol.

Begin My 90-Day Reset

101-Day Results Commitment · Free shipping over $100 · Cancel anytime

Every recommendation is based on the clinically informed PCOS Repair Protocol framework and best-selling book, alongside current research on insulin, inflammation, and hormone signalling.

601+ clinicians recommend this formula

Take our free 2-minute comprehensive women's hormonal wellness assessment to see how your symptoms map to a personalised protocol.

Individual results may vary.

Blood Sugar & Metabolic Support System - Save 30%+
Tam Woods
From My Journey to Yours

Why I Created This Formula

Tam Woods

Founder, Nourished Natural Health

Every Ingredient Earns Its Place

We don't do filler. Every ingredient is clinically researched and included at effective doses.

*These statements refer to published research on individual ingredients, not this specific product. This product is not intended to diagnose, treat, cure, or prevent any disease.

Subscriber Exclusive

Your Subscription Unlocks More Than Savings

Every subscriber gets instant access to The Nourished Hub - our complete PCOS support ecosystem worth over $800.

The Nourished Hub
$800+ FREE

PCOS Wellness Support Program

$197

Fertility Formula Mini-Course

$97

Weight Loss Strategies PDF

$47

Acne & Hair Masterclass

$97

Kick Your Cravings Guide

$47

Beat The Bloat Hacks

$47

PCOS-Friendly Food Formula

$97

Private Inner Circle Community

$197

Plus: AI-powered root cause assessment · Custom meal plans · Daily symptom tracking · Reward system with free products

Fast & Free Shipping

On every order

101-Day Commitment

Real change takes time

Save Up to 33%

With subscribe & save

50,000+ Women

Trust Nourished

Common Questions

How long until I see results?

PCOS symptoms don’t develop overnight, and neither does true relief. With daily use of our Insulin Resistant PCOS Bundle, many women start noticing subtle improvements within the first two weeks, such as more reduced cravings, clearer skin, or more stable moods. More significant benefits, like improved insulin sensitivity, cycle changes and hormonal balance, may take longer.

The best results are typically seen after 3 months of consistent use. That’s why we recommend staying committed to your journey, and we make it easier with discounted pricing on 3- and 6-month supplies.

Your first purchase is protected by our 101-Day Money-Back Guarantee, giving you the time and confidence to see real results. With flexible subscription plans, you’ll never miss a day and can save up to $10/month.

Is the Insulin Resistant PCOS Bundle safe?

The Insulin Resistant PCOS Bundle is formulated by clinical nutrition experts and backed by science-based ingredients known to support healthy blood sugar levels, reduced sugar cravings and improved insulin sensitivity to support a healthy weight.

We utilize meticulous third-party testing because we believe you deserve full confidence in what you’re putting in your body. Our rigorous testing ensures our products meet strict standards for heavy metals, microbes, and other unwanted contaminants, guaranteeing their quality and safety. This product is independently certified for potency and purity. We manufacture everything in the USA using state-of-the-art machinery under the most sterile conditions at an FDA-registered, GMP-certified facility in Colorado.

While Insulin Resistant PCOS Bundle meets strict quality and safety guidelines, we recommend consulting your doctor before use, especially if you have a medical condition or take medication.

What if this doesn't work for me?

We know every woman's body is different, and real hormonal change takes time. That's why Insulin Resistant is backed by our 101-Day Results Commitment.

What to Know:
• We recommend taking your supplement daily for at least 60 consecutive days to allow your body a genuine trial. Track your consistency in the Customer Hub.
• For best results, consider starting with a 3-month supply.
• If you haven't experienced noticeable improvement after 60 days of consistent use, you may submit a refund request within 14 days of completing your trial. All requests must be made within 101 days of your original purchase.
• This guarantee applies to first-time customers and covers up to a 60-day supply per product, with proof of consistent use via Customer Hub tracking required.

We're confident in our formulations, but if you've given it a fair trial and it's not right for you, access your Customer Hub at hub.nourishednaturalhealth.com within the 101-day window to submit your request, or email hello@nourishednaturalhealth.com for assistance. 💚

Can I take this while pregnant, breastfeeding, or if I have a diagnosed medical condition?

As the Insulin Resistant PCOS Bundle contains herbal ingredients that have not been studied for their safety during pregnancy or breastfeeding, we cannot recommend the use of Insulin Resistant PCOS Bundle during this time. Most doctors warn against the use of herbal ingredients during pregnancy, not because of evidence of harm, but from lack of safety data. If you have a diagnosed medical condition or are taking any medications, always consult your primary healthcare provider before using this product. This ensures it is safe and appropriate for your individual needs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Consult your healthcare provider before starting any new supplement regimen, especially if you are pregnant, nursing, or taking medication.